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Psychology

What Does the Iowa Shooting Say About the State of Mental Health In America?

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Author Dr. Debra Mandel discusses the shooting event, as well as where strength can come from when it comes to mental health. 2024 is here – and, judging on recent events, it looks to be another year filled with violence. A shooting has taken place at a school in Perry, Iowa, with numerous people injured before the suspect took his own life. This marks the latest “active shooter” event to take place in the United … Read more

Beating the Post-Holiday Blues (Guest: Dr. Debra Mandel)

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Dr. Debra Mandel, author of the new book Sassy and Rude: Her New Attitude, provides some helpful tips to get over the post-holiday doldrums. With the end of the holidays fast approaching—many people find themselves dreading going back to the day-to-day grind, even if they experienced stress over the holidays. Some can become depressed, anxious, and feel a sense of lack of purpose. Dr. Debra Mandel understands this. An upbeat and compassionate psychologist, Mandel has written … Read more

What Are Some Tips To Help Overcome Rough Situations With Families During the Holidays? (Guest: Dr. Debra Mandel)

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Dr. Debra Mandel, author of the new book Sassy and Rude: Her New Attitude, provides some helpful tips to get over the holiday doldrums. While the holidays can bring out a mood of festivity in most people, it can also…bring out the worst. This is mainly due to stress, which can come from pretty much anywhere these days. Whether it’s something that’s happening in the world, or just general tension within a family or friend circles, … Read more

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