New Year – New You? Creating Successful Resolutions (Guest: Dr. Debra Mandel)
Dr. Debra Mandel, author of the new book Sassy and Rude: Her New Attitude, provides some helpful tips on how to set realistic goals for 2024. Many of us get super excited and motivated toward the end of the year, making promises to ourselves and others for long lasting change in the year to come. And some start out with a bang. But more often for most of us, by the end of January or somewhere … Read more
