Special Guests

Autistic Children sometimes spin in circles to cope. Do they have an idea of what helps them? Guest: Sheila Thelen

Introduction: Autistic Children have been known to conduct repetitive behaviors, such as spinning in circles.  Can the vestibular system provide a link of sensory cognition for autistic children?  Vestibular Training Services believes that rotating a child in a controlled and safe manner may help with some autistic symptoms.   Spinning may be a way to help an autistic child view the world through better sensory cognition.   Questions: What are some of the types of repetitive behaviors autistic children do? … Read more

HOW DO OLYMPIC FIGURE SKATERS SPIN AT SUCH INCREDIBLE SPEEDS THAT EVEN SPECTATORS FEEL WOOZY WATCHING? Guest: Sheila Thelen

Introduction: As we have seen in the Beijing Winter Olympics, figure skaters spin at incredible speeds. Figure skaters can rotate four times while leaping three feet in the air in a little over half a second. A NASA doctor clocked one of our athletes spinning at a rate of nearly eight rotations per second with no dizziness. People with quad jumps may be rotating at up to 7 rotations per second, landing their jumps on … Read more

TOPIC: Expert for Comment on Russian skater’s Failed Drug Test – is it doping or coaching? Guest: Sheila Thelen

  Introduction:   How do Olympic and professional athletes maintain peak fitness and performance? The obsession with getting the gold has put an enormous amount of pressure on today’s Olympic athlete. The question before us isn’t if doping is the problem, but rather the coaching that catches athletes off guard.   What we are witnessing now is the shattered dreams of Russian gold medalists in the figure skating team event. The Olympic gold medal ceremony … Read more

THE WINTER OLYMPICS: HOW ATHLETES TRAIN

A new method to train like an Olympian is: You spin to win! Introduction: The Winter Olympics! Every four years – we all want to be the athletes we see on TV. How do they train? What makes these athletes – SO GOOD? How can we be – just like an Olympic figure skater? For starters, you need to spin like them. According to National Center for Biotechnology Information, “The vestibular system provides the sense … Read more

How can simple Spinning Improve Your Balance & Brain? (Guest: Sheila Thelen, Coach of Olympic-Class Athletes)

Suggested Talk Show Interview Guest Introduction by Host: When it comes to exercise, we hear a lot about weightlifting and running. But did you know that spinning is one of the best ways to get in shape? Yes, spinning stimulates the body’s vestibular system. That’s the eyes and ears processing back into the brain.  According to National Center for Biotechnology Information, “The vestibular system provides the sense of balance and the information about body position … Read more

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